Nutrition Services

Carrot Program

The Carrot Program- Perfect for those who are on the right track and are looking for further guidance. This 4 week program will determine what sustainable changes need to be made to your diet to further improve your health. Your individualized goals will be the base of the program!

· Initial 1 hour assessment
· Diet analysis
· Goal Setting
· Client Handbook
· 3×30 min check ins
· Accessibility via email

$249+tax

Beet Program

The Beet Program- If your serious about making a lifestyle change, this is the package for you! This 6 week program comes with a flexible meal plan template, making your food choices easy. It also comes with a 30min check in every week to help keep you accountable and adjust the program as needed. Your individualized goals will be the base of the program!

· Initial 1 hour assessment
· 2xDiet Analysis (beginning and end)
· Goal setting
· Client Handbook
· 5x30min check ins
· Accessibility via email
· Flexible Meal Planning Template

$399+tax

beet eatreal4life

Add-ons Details
1×1/2 hour check in – $49+HST
5×1/2 hour check ins – $199+HST

Data Analysis Check-up $99+HST
· Diet Analysis
· 1 hour Consultation

 

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